Upper back pain can make it challenging to sit, sleep, and hinder your work productivity. At Life Force Chiropractic in Glen Burnie, MD, we provide non-invasive treatments to relieve your discomfort and help your body heal fully. Below are some frequently asked questions regarding upper back pain that can provide you with valuable insights and guidance:
What Are Some Causes of Upper Back Pain?
Upper back pain can occur due to a variety of causes, such as poor posture or herniated discs. Some other causes include:
- Muscle strain
- Arthritis
- Ligament and tendon sprains
- Degenerative disc disease
- Bulging discs
- Pinched nerves
What Symptoms Do Upper Back Issues Cause?
Those with problems in their upper back may experience a variety of symptoms, including:
- Sharp pain or dull aches
- Stiffness that affects your flexibility
- Pain in your neck and/or shoulders
- Muscle spasms
- Numbness or tingling
What Chiropractic Treatments Help with Upper Back Pain?
Chiropractic care can be highly effective for managing upper back pain. Chiropractic adjustments help properly align the spine, relieving pressure on nerves and alleviating pain. Alongside adjustments, spinal decompression can gently stretch the spine and reduce inflammation. Additionally, our chiropractors may recommend treatments like cold laser therapy or acupuncture to support your recovery.
Can Exercise Help with Upper Back Pain?
Yes, specific exercises can play a crucial role in strengthening the muscles in the upper back, improving flexibility, and reducing pain. Regular stretching and strengthening exercises can also help prevent future discomfort by promoting better posture and spinal health. However, it's important to consult with a healthcare professional or chiropractor before starting a new fitness routine.
Contact Us for Upper Back Pain Treatment or Lower Back Pain Treatment Today
If you’re struggling with upper back pain that isn’t subsiding, let our team at Life Force Chiropractic in Glen Burnie, MD, provide the care you need. After a comprehensive assessment, we will create a personalized treatment plan tailored to your specific needs. Our goal is to help you achieve long-term relief and enhance your quality of life. To schedule your first appointment, contact us at (410) 760-4141 today. When you need a chiropractor near you, we are here and ready to assist!